BREAK FREE FROM YOUR PLATEAU
(With My Proven Method That Has Helped Thousands, Without Giving Up Your Favorite Foods)
BREAK FREE FROM YOUR PLATEAU
(With My Proven Method That Has Helped Thousands, Without Giving Up Your Favorite Foods)
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5 Days Of LIVE Training: Uncover the secrets the fitness world doesn't want you to know
Daily Motivation & Habits: Stay excited about your progress and incorporate healthy habits that lead to lifetime health & fitness.
Detailed Progress Tracking: The L8R Mobile app will track weight, measurements, reps, weights used, progress pictures, and more.
Flexible Nutrition Guide & Food List: Never wonder what to eat or in what quantities. The detailed Food List and Meal Plan will leave no doubt.
Macro Masterclass: Learn how to eat all the foods you love and still stay on track. This detailed class will show you everything you need to know.
Detailed Cardio Assignments & Tracking: The L8R Mobile app has your cardio assignment and timers you can use to crush your cardio.
Challenge Handbook: Get the tips and tricks you need to thrive during the challenge and beyond.
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***DISCLAIMER*** Some weight loss results featured in before & after posts like this are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
Do you have home workouts available?
Do you have vegan meal plans?
Can I get my own coach to help with the challenge?
I want to compete. Should I do this challenge?
I might have hormone issues. Do you address hormones at all?
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How is this different from other challenges?
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The information provided on this site is for informational and educational purposes only and is not intended as a medical advice or a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. ALWAYS consult with a healthcare professional before starting any diet, exercise program or dietary supplements.
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